When Depression Feels Overwhelming

Depression goes beyond feeling sad. It can cause loss of interest, fatigue, hopelessness, and changes in sleep or appetite.

If feelings of emptiness or despair persist, worsen, or impact daily life, professional support can make a difference. You don’t have to face it alone.

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Understanding Depressive Disorders: When to Seek Support 

  • MDD involves persistent feelings of sadness, hopelessness, and loss of interest in activities once enjoyed. Symptoms last at least two weeks and may include:

    • Fatigue, sleep disturbances, or appetite changes

    • Difficulty concentrating

    • Thoughts of worthlessness or guilt

    • Suicidal thoughts in severe cases

  • Bipolar Disorder includes episodes of depression alternating with periods of mania or hypomania. Depressive episodes in bipolar disorder mirror MDD symptoms but are part of a larger mood cycle.

    Bipolar I: Involves manic episodes with or without depressive episodes

    Bipolar II: Involves hypomanic episodes and more pronounced depressive episodes

  • PMDD is a severe form of premenstrual syndrome (PMS), with intense mood symptoms like depression, irritability, and anxiety that occur in the luteal phase of the menstrual cycle (just before a period starts). Symptoms often include:

    • Mood swings and sadness

    • Irritability or anger

    • Fatigue and sleep changes

    • Physical symptoms like bloating or breast tenderness

  • Dysthymia involves a chronic, low-level depressed mood lasting at least two years (one year for children and adolescents). Symptoms may not be as severe as MDD but are persistent and can interfere with daily functioning, including:

    • Low energy or fatigue

    • Poor concentration

    • Feelings of hopelessness

Illustration of a person holding their head with the word 'Depression' repeated multiple times.
Hello Community Health Infographic explaining depression, its disorders, causes, symptoms, and strategies for alleviation. Symptoms such as sadness and fatigue
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Collaborate with a licensed psychiatrist to create your tailored treatment plan.

We are available in select states: Connecticut, Vermont, West Virginia, Ohio, Kentucky, Florida, Texas